Is your holiday season more like the helliday season?
This series is a collection of tips to make the end of year times a bit less stressful, and a bit more joyful. To be sure, there's no cure-all solution. Or magic stress erasing trigger point. Sometimes we just need to get through as best we can.
But small steps and small moments matter. Hang in there.
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This is the only part of the series where I'll encourage you to do more, not less.
Because when we're entering into a time when we KNOW we're going to experience high stress, we need to do more to care for ourselves.
We need to have a plan of action.
We need to set ourselves up to win.
Even if that's a rough set of ideas.
Even if that's just a few small changes.
Even if that's just the desire to do better.
Make a list.
Check it twice.
And if you need more ideas, check out aaall the other articles in this blog, or ebooks in my online store.
Take care and happy holidays.
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Holiday Self-Care Series
Want all these tips in one neat little eBook package? Check out the online store.