EBOOKS

Understanding Persistent Pain Self-Care eBook
21 At-Home Self-Care Tips Self-Care eBook
21 MORE At-Home Self-Care Tips Self-Care eBook
Self-Care for the Time-Strapped Self-Care eBook

TOOLS

SOMBRA

Sombra is a menthol-based topical pain reliever with a citrus aroma and is pregnancy safe.

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purchase online

Massage Block Massage Sci Massage Therapy Holland MI

HEAD & NECK BLOCK

For stress tension at the base of the skull or top of the neck, these blocks can be great for at-home relief.

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"CHEF/NURSE" SHOES

A slip-resistent shoe designed for long periods of standing.
purchase online

Heating Pad Massage Sci Massage Therapy Holland MI

ELECTRIC HEATING PAD

Heat dilates blood vessels aiding in  recovery, repair, and relaxation.

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purchase online

WHITE FLOWER OIL

White flower oil is a menthol- and wintergreen oil-based topical pain reliever. 
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purchase online

ELECTRIC WATER POUCH

Heat dilates blood vessels aiding in  recovery, repair, and relaxation.

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purchase online

SHORT VIDEOS ON PAIN

LONG LECTURES ON PAIN

BOOKS ON PAIN

A Nation in Pain
Guide to Better Movement
Explain Pain
The Science of the Hand, Heart, and
What Happened To You
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