5 Helpful Things to Say to People with Chronic Pain
MASSAGE THERAPY
breaking massage myths
You Have to Bare It All
Deep Tissue or Bust
Talking Ruins the Experience
I'm Too Self-Conscious
You Gotta Shave
Drinking Water Post Massage
One Table Fits All
finding a massage therapist
Verifying Their License
Massage Tables 101
Cleanliness
Value Per Session
Scheduling
i want a massage BUT ...
I'm Worried About My Head
I'm Worried About My Arms
I'm Worried About My Chest
I'm Worried About My Back
I'm Worried About My Hips
I'm Worried about My Legs
PERSISTENT PAIN
understanding persistent pain
3 Major Influencers
The Hair-Trigger Alarm
Yes It's All In Your Head
Mindfulness
It's An Experience, Not a Signal
pain product reviews
White Flower Oil
Deep Blue Rub
Tiger Balm
Eucalyptus Oil
CryoDerm
Dragon Cream
China-Gel
BenGay
ThermaCare
RockSauce Fire & Ice
PainZone
Capzasin-HP
Zim's Max Freeze
AleveX
Peppermint Oil
BROWSE BY DATE
Whoa, you made it all the way down to the footer!
And might be wondering... who wrote all these words?
Well hello! My name's Raechel and I'm a massage therapist.
I enjoy researching and writing about pain and wellness; nerding out about sci-fi or Dungeons & Dragons; gardening; sailing; thoughtful conversations; loving my German Shephard dog; and getting lost in a book. Or two. Or three.